This set of pages, one for each day of the week, comes as a A5 (5.5×8) PDF document ready for print.
The set includes a page for each day of the week, and each page details the energies corresponding with that day. Each page includes an hourly breakdown of the day with room for notes as well as food and beverage intake icons. Intended to help those who so wish – this product is not to be duplicated, resold or used for any commercial purposes.
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