Blast fat fast with this cardio torching jump rope! Soft Grip, easy to use, light weight.
The MDF Adjustable Glute band is the perfect tool to enhance your resistance training regimen! This band is for targeting the glutes to tone, build, and sculpt. Easily portable and suitable for all fitness levels with its unique adjustable feature.
60 min group virtual yoga flow. Please bring a mat, water, and wear comfy clothing. Your camera may be turned off. You will me muted the entirety of the class until the end where there will be time for questions/suggestions.
