An affirmation is a short, powerful statement that allows you to consciously be in control of your thoughts. When you say or think these affirmations, you are shaping your reality. With this worksheet, you are able to create up to 10 affirmations that will assist you in everyday situations. These affirmations will help when you’re feeling sad, imbalanced, helpless and so much more. Remember, speak these phrases into existence. Be specific, be brief and avoid the negative.
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